Sunday, June 28, 2015

Egg Fast Recipe - Cottage Scramble

Scrambled eggs are another staple when Egg Fasting.  This is one way that I like to spruce up regular scrambled eggs in my hectic mornings.  It takes no extra time to prepare eggs this way over the "traditional" scrambled method.  It's probably one of the easiest egg fast recipes you can make (other than hard-boiled eggs, of course).  It certainly doesn't get any faster than this, either!

  • 2 tablespoons butter
  • 2 eggs
  • 2 tablespoons cottage cheese
  • salt & pepper, to taste
  1. Melt the butter in a nonstick skillet over medium heat.
  2. Scramble the eggs and cottage cheese together.
  3. Pour mixture into heated skillet and cook until done (about 3 minutes), stirring often.

Yields: 1 serving

*Nutritional Information:

*Nutritional information has been calculated using the MyFitnessPal app.

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